How is microdosing different from regular cannabis use?

Regular recreational doses are typically 10-30mg+ THC. Microdoses are 1-10mg and aim for functional benefits without impairment. Many people microdose during work or daily activities.

Which consumption method is best for microdosing?

Edibles and tinctures offer the most precise dosing. Look for products with 2.5mg or 5mg per serving. Vaporizers work but dosing is less precise. Smoking flower is the hardest to microdose accurately.

Can I build tolerance to microdoses?

Yes, tolerance can develop even with microdoses. Many people take 1-2 days off per week or do periodic tolerance breaks. Some find that alternating with CBD helps maintain sensitivity.

Should I combine THC with CBD for microdosing?

Many people prefer balanced THC:CBD products for microdosing. CBD may reduce some of THC's side effects (anxiety, paranoia) while adding its own therapeutic benefits. Common ratios are 1:1 or 1:2 THC:CBD.

Microdose

THC Microdose Calculator | Cannabis Microdosing Guide

Calculate precise THC microdoses for therapeutic benefits without intoxication. Includes tolerance and experience level adjustments.

THC Microdose

Calculate precise THC microdoses for therapeutic benefits without intoxication. Includes tolerance and experience level adjustments.

Cannabis ExperienceYour current tolerance level

Primary GoalWhat you're hoping to achieve

Product TypeHow you plan to consume

Cannabis is legal in some jurisdictions and illegal in others. This calculator is for educational purposes in legal markets. Start low and go slow. Do not drive or operate machinery. Effects vary significantly between individuals.

Important Disclaimer

About This Calculator

THC microdosing involves taking very small amounts of cannabis (typically 1-5mg THC) to achieve subtle therapeutic benefits without significant intoxication. Many people report improved focus, creativity, and mood without feeling 'high'.

How It Works

Select your experience level, primary goal, and consumption method. The calculator suggests a starting dose based on these factors. Remember that individual responses vary greatly - what works for one person may be too much or too little for another.

Frequently Asked Questions

A THC microdose is typically 1-5mg for beginners or up to 10mg for experienced users. The goal is sub-psychoactive effects - you shouldn't feel 'stoned' but may notice subtle improvements in mood, focus, or creativity.

Clinical Review

Dr. Igor I. Bussel, MD

Board-Certified Ophthalmologist

Dr. Igor I. Bussel is a board-certified ophthalmologist and fellowship-trained surgeon affiliated with the University of California, Irvine (UCI), the Gavin Herbert Eye Institute, and the UCI School of Medicine.

Last Updated: 2025-01-05

Sources & Guidelines

Medically Reviewed

Evidence-Based

Updated 2025-01-05

Related Calculators

Edible Calculator

Calculate the right THC edible dose based on your experience level and desired effects. Includes dosage guide for beginners to experienced users.

Cannabis

mg/kg Calculator

Calculate medication dosage based on body weight using the mg/kg formula. Essential for weight-based dosing in pediatric and adult medicine.

General Dose Math

Psilocybin Microdose

Calculate dry weight capsules and portioning for psilocybin mushrooms (Cubensis). Precise milligram conversion for microdosing protocols.

Microdose+ Chart

mg ↔ mL Calculator

Convert between milligrams (mg) and milliliters (mL) using medication concentration. Essential for liquid medication dosing.

General Dose Math

References

Reviewed by: Cannabis Education Team (Cannabis Specialists)

Last updated: 2025-01-05